The amount of effort it takes to keep things running, keep them afloat, and maintain things is extraordinary. The effort required for...

It must have been three days. Maybe it was even longer. I’m not too sure. If the timeline were an inverted bell curve I suppose the 72...

You Don't want to know how many hours of phone screen time I logged today. This particular day anyway.. Keep reading and I'll tell you......

I don't know that there is a story being told more important than that of Brady Leavold. I’m so incredibly proud of his work and...

"Thank you for this! You are definitely on to something - to the point that I'm in tears with relief knowing someone else understands". -...

“Let Your Light Shine” What does this mean? What does it mean to shine? How do we shine? What does it mean NOT to? To shine or not to...

Originally posted to Instagram in April 2022 “Fire can both heat your home, as well as burn it down.” I believe that no matter our state,...

Originally posted to Instagram in April 2022 It never ceases to amaze me, she never ceases to amaze me. When returning back to Dryden, I...

Originally posted to Instagram in Feb 2022 Prior to accepting the job out at Migisi, I had a series of important phone calls with the...

Originally posted for "Bell Let's Talk" 2022 "How are you doing?" Every year I share a few words of encouragement: a post with a few...

Originally posted to Instagram in January 2022 You remember uncle Russ? The one who got “first assist” when I scored the Miller job…...

*Originally posted to Instagram in January 2022 I needed to regain control. In a time as chaotic as this: there is truth in the...

*Originally posted to Instagram in January 2022 “You’ve lost your job and you’re being sent home. Pack your bags, clean your apartment,...

*Originally posted to Instagram in December 2021 For every day I feel I’m: winning, doing a good job, pursuing goals, and progressing -...

I'm just back from Canada — what a trip. A lifetime's worth of events and lessons packed into just over three weeks. Most of you reading...

In our morning skate away at Skellefteå I took a puck in the face while racing for a loose puck in a PP/PK drill to end the practice....

I used to cuss first thing In the morning. The level of dread I carried into each day was what kept me up at night knowing that tomorrow...

This is the FULL STORY of the injury that ended my 21/22 hockey season and the surgery that took place while my team was hoisting the...